Fitness and training
Personal trainer
Exercise programming and session design tailored to each person.
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Fitness and training
Fitness instructor
Learn to plan and lead fitness sessions.
Escola CEFEL · Andorra la Vella
Dates and times
Ask the school office about upcoming dates and availability.
- Duration
- 200 hours · 100 in person and 100 of independent study
Course programme
Learn to prepare, explain and lead fitness exercises in a multipurpose studio. The course includes theory and practical assessments and exercise programming scenarios.
- Fundamentals of strength training, cardiovascular exercise and mobility
- Anatomy, physiology and kinesiology for fitness
- Exercise technique and safety
- Session design and adaptation for different levels
- Principles of healthy nutrition
Entry requirements and qualifications
- Who it’s for
- Anyone interested in fitness and strength training.
- Requirements
- No entry requirements, as set out in the programme.
- Teaching team
- Marc Chueca